KNOW YOUR CRAFTING MIND
This Workshop will introduce you to mindfulness practise in a manageable and accessible way, so that it can become a natural and enjoyable part of your everyday life rather than something on the ‘to do’ list. In keeping with the WoolNEss ethos, you'll get the chance to learn more about practising mindfulness in a way to compliment your creative / crafting endeavours, and enhance your appreciation for reflection during those times.
Life is a continual flow of ever changing experiences, some good and some tough. Mud and Lotus teaches traditional, secular mindfulness in modern and exciting ways showing how to appreciate all our experiences: The Mud and the Lotus.
Skill Level: Suitable for beginners
Materials Required: None
Workshop Duration: 1.5 hours
Date / Time: Saturday 3rd August 2019, 11am to 12.30pm
Price: £17.50 Workshop + Saturday Entry / £23 Workshop + Weekend Entry / £10 Additional Workshop (only valid if purchased AFTER purchasing a different Workshop + Entry ticket)